6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stefan ULLAND (#894)
Finished
GUN TIME:  15:28:02
Place
1591  OF 1892
Male
1343  OF 1564
35-39
263  OF 299

Swim 01:26:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:26:57 01:26:57 1525 1289 250 2.62 / 22:53 08:07:03

T1 00:15:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:10 01:42:09 1824 1511 290 - / - 08:22:15

Cycle 07:24:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:26:11 03:08:21 992 899 170 29.23 / 02:03 09:48:27
Bike 90k 01:58:06 05:06:28 1107 1002 198 26.43 / 02:16 11:46:34
Bike 132k 01:40:57 06:47:27 1285 1142 222 25.94 / 02:18 13:27:33
Bike 179.8 02:18:21 09:05:49 1307 1155 224 24.31 / 02:28 15:45:55
Bike 00:00:58 09:06:47 1313 1160 226 24.29 / 02:28 15:46:53

T2 00:17:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:51 09:24:39 1822 1504 285 - / - 16:04:45

Run 06:03:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:04 09:53:45 1420 1186 231 8.25 / 07:16 16:33:51
Run 9k 00:37:31 10:31:18 1483 1224 238 8.1 / 07:24 17:11:24
Run 14k 00:37:40 11:09:00 1555 1275 251 8.05 / 07:27 17:49:06
Run 18k 00:34:33 11:43:34 1539 1265 249 7.77 / 07:42 18:23:40
Run 23k 00:48:06 12:31:42 1643 1351 267 7.37 / 08:07 19:11:48
Run 28k 00:42:52 13:14:35 1668 1374 275 7.3 / 08:12 19:54:41
Run 32k 00:42:35 13:57:12 1683 1387 275 7.04 / 08:30 20:37:18
Run 37k 00:49:18 14:46:32 1703 1400 276 6.89 / 08:41 21:26:38
Spotter 00:39:35 15:26:08 1655 1364 271 6.95 / 08:37 22:06:14
Run 00:01:51 15:28:01 1651 1364 271 6.96 / 08:36 22:08:07