Ironman South Africa (2014)
Tian VAN DEN HEEVER (#898)
Finished
GUN TIME:
13:48:07
Place
1022
OF
1892
Male
884
OF
1564
35-39
172
OF
299
Swim 01:03:33 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:33 | 01:03:33 | 189 | 173 | 24 | 3.58 / 16:43 | 07:43:39 |
T1 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 01:09:25 | 590 | 506 | 102 | - / - | 07:49:31 |
Cycle 06:51:47 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:23:27 | 02:32:53 | 773 | 709 | 135 | 30.19 / 01:59 | 09:12:59 |
| Bike 90k | 01:48:22 | 04:21:17 | 731 | 675 | 130 | 28.14 / 02:07 | 11:01:23 |
| Bike 132k | 01:33:00 | 05:54:19 | 872 | 789 | 156 | 27.8 / 02:09 | 12:34:25 |
| Bike 179.8 | 02:06:18 | 08:00:38 | 859 | 778 | 152 | 26.23 / 02:17 | 14:40:44 |
| Bike | 00:00:34 | 08:01:14 | 860 | 780 | 153 | 26.22 / 02:17 | 14:41:20 |
T2 00:09:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 08:11:09 | 1342 | 1115 | 206 | - / - | 14:51:15 |
Run 05:36:56 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:40 | 08:38:51 | 1236 | 1049 | 212 | 8.67 / 06:55 | 15:18:57 |
| Run 9k | 00:34:40 | 09:13:32 | 1229 | 1027 | 200 | 8.65 / 06:55 | 15:53:38 |
| Run 14k | 00:36:15 | 09:49:49 | 1346 | 1117 | 215 | 8.51 / 07:02 | 16:29:55 |
| Run 18k | 00:37:35 | 10:27:25 | 1470 | 1210 | 233 | 7.92 / 07:34 | 17:07:31 |
| Run 23k | 00:45:23 | 11:12:50 | 1553 | 1277 | 250 | 7.59 / 07:53 | 17:52:56 |
| Run 28k | 00:40:34 | 11:53:25 | 1562 | 1286 | 252 | 7.55 / 07:56 | 18:33:31 |
| Run 32k | 00:40:11 | 12:33:37 | 1575 | 1296 | 255 | 7.31 / 08:12 | 19:13:43 |
| Run 37k | 00:38:59 | 13:12:37 | 1516 | 1249 | 249 | 7.36 / 08:08 | 19:52:43 |
| Spotter | 00:33:52 | 13:46:31 | 1422 | 1176 | 232 | 7.49 / 08:00 | 20:26:37 |
| Run | 00:01:33 | 13:48:06 | 1414 | 1169 | 231 | 7.51 / 07:59 | 20:28:12 |
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