6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Tian VAN DEN HEEVER (#898)
Finished
GUN TIME:  13:48:07
Place
1022  OF 1892
Male
884  OF 1564
35-39
172  OF 299

Swim 01:03:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:03:33 01:03:33 189 173 24 3.58 / 16:43 07:43:39

T1 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:51 01:09:25 590 506 102 - / - 07:49:31

Cycle 06:51:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:27 02:32:53 773 709 135 30.19 / 01:59 09:12:59
Bike 90k 01:48:22 04:21:17 731 675 130 28.14 / 02:07 11:01:23
Bike 132k 01:33:00 05:54:19 872 789 156 27.8 / 02:09 12:34:25
Bike 179.8 02:06:18 08:00:38 859 778 152 26.23 / 02:17 14:40:44
Bike 00:00:34 08:01:14 860 780 153 26.22 / 02:17 14:41:20

T2 00:09:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:53 08:11:09 1342 1115 206 - / - 14:51:15

Run 05:36:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:40 08:38:51 1236 1049 212 8.67 / 06:55 15:18:57
Run 9k 00:34:40 09:13:32 1229 1027 200 8.65 / 06:55 15:53:38
Run 14k 00:36:15 09:49:49 1346 1117 215 8.51 / 07:02 16:29:55
Run 18k 00:37:35 10:27:25 1470 1210 233 7.92 / 07:34 17:07:31
Run 23k 00:45:23 11:12:50 1553 1277 250 7.59 / 07:53 17:52:56
Run 28k 00:40:34 11:53:25 1562 1286 252 7.55 / 07:56 18:33:31
Run 32k 00:40:11 12:33:37 1575 1296 255 7.31 / 08:12 19:13:43
Run 37k 00:38:59 13:12:37 1516 1249 249 7.36 / 08:08 19:52:43
Spotter 00:33:52 13:46:31 1422 1176 232 7.49 / 08:00 20:26:37
Run 00:01:33 13:48:06 1414 1169 231 7.51 / 07:59 20:28:12