6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nico VAN DER WALT (#904)
Finished
GUN TIME:  14:37:28
Place
1340  OF 1892
Male
1148  OF 1564
35-39
224  OF 299

Swim 01:40:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:40:57 01:40:57 1815 1506 293 2.25 / 26:34 08:21:03

T1 00:18:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:18:26 01:59:25 1866 1539 297 - / - 08:39:31

Cycle 07:14:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:26:09 03:25:35 990 897 169 29.24 / 02:03 10:05:41
Bike 90k 02:02:35 05:28:12 1239 1114 217 25.86 / 02:19 12:08:18
Bike 132k 01:33:50 07:02:04 1226 1094 215 26.17 / 02:17 13:42:10
Bike 179.8 02:10:52 09:12:57 1172 1044 205 24.88 / 02:24 15:53:03
Bike 00:00:32 09:13:31 1171 1043 205 24.88 / 02:24 15:53:37

T2 00:13:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:40 09:27:13 1702 1406 266 - / - 16:07:19

Run 05:10:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:42 09:53:56 1096 929 186 8.98 / 06:40 16:34:02
Run 9k 00:33:18 10:27:15 1089 919 171 8.99 / 06:40 17:07:21
Run 14k 00:31:57 10:59:14 1083 905 171 9.12 / 06:34 17:39:20
Run 18k 00:32:00 11:31:16 1086 902 172 8.7 / 06:53 18:11:22
Run 23k 00:36:26 12:07:43 1064 877 166 8.59 / 06:58 18:47:49
Run 28k 00:38:04 12:45:48 1102 905 176 8.46 / 07:05 19:25:54
Run 32k 00:31:27 13:17:17 1054 866 167 8.34 / 07:11 19:57:23
Run 37k 00:38:32 13:55:50 1031 849 163 8.26 / 07:15 20:35:56
Spotter 00:39:42 14:35:34 1078 887 171 8.15 / 07:21 21:15:40
Run 00:01:51 14:37:27 1077 887 172 8.16 / 07:21 21:17:33