6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Karel VAN NIEKERK (#909)
Finished
GUN TIME:  14:59:37
Place
1470  OF 1892
Male
1253  OF 1564
35-39
247  OF 299

Swim 01:35:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:35:04 01:35:04 1740 1451 282 2.39 / 25:01 08:15:10

T1 00:08:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:54 01:43:59 1302 1100 205 - / - 08:24:05

Cycle 07:23:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:23 03:14:23 1317 1174 225 27.88 / 02:09 09:54:29
Bike 90k 02:00:02 05:14:27 1294 1158 226 25.66 / 02:20 11:54:33
Bike 132k 01:36:13 06:50:41 1304 1157 227 25.82 / 02:19 13:30:47
Bike 179.8 02:15:50 09:06:33 1282 1134 219 24.37 / 02:27 15:46:39
Bike 00:00:38 09:07:12 1285 1137 220 24.36 / 02:27 15:47:18

T2 00:11:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:13 09:18:27 1507 1250 231 - / - 15:58:33

Run 05:41:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:30 09:47:59 1468 1221 240 8.13 / 07:22 16:28:05
Run 9k 00:38:12 10:26:13 1538 1265 246 7.97 / 07:31 17:06:19
Run 14k 00:37:10 11:03:24 1577 1295 257 8 / 07:29 17:43:30
Run 18k 00:35:56 11:39:21 1584 1301 258 7.66 / 07:49 18:19:27
Run 23k 00:41:53 12:21:16 1578 1298 255 7.54 / 07:56 19:01:22
Run 28k 00:38:32 12:59:50 1550 1277 249 7.58 / 07:54 19:39:56
Run 32k 00:37:41 13:37:32 1539 1266 250 7.41 / 08:05 20:17:38
Run 37k 00:41:33 14:19:06 1504 1241 246 7.38 / 08:07 20:59:12
Spotter 00:38:28 14:57:36 1468 1215 244 7.41 / 08:05 21:37:42
Run 00:01:58 14:59:36 1468 1216 244 7.42 / 08:05 21:39:42