6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Riaan Van Zyl (#917)
Finished
GUN TIME:  14:43:10
Place
1377  OF 1892
Male
1178  OF 1564
35-39
234  OF 299

Swim 01:22:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:44 01:22:44 1327 1134 221 2.75 / 21:46 08:02:50

T1 00:11:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:10 01:33:55 1622 1353 256 - / - 08:14:01

Cycle 07:25:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:07 03:04:04 1305 1165 224 27.95 / 02:08 09:44:10
Bike 90k 02:00:19 05:04:24 1296 1159 227 25.65 / 02:20 11:44:30
Bike 132k 01:38:13 06:42:39 1340 1184 231 25.65 / 02:20 13:22:45
Bike 179.8 02:15:51 08:58:32 1322 1166 229 24.26 / 02:28 15:38:38
Bike 00:00:39 08:59:12 1325 1169 229 24.25 / 02:28 15:39:18

T2 00:12:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:57 09:12:11 1659 1372 255 - / - 15:52:17

Run 05:30:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:23 09:42:36 1569 1294 255 7.89 / 07:35 16:22:42
Run 9k 00:37:21 10:19:58 1540 1266 247 7.96 / 07:31 17:00:04
Run 14k 00:35:09 10:55:08 1510 1237 243 8.16 / 07:21 17:35:14
Run 18k 00:35:53 11:31:03 1537 1264 248 7.77 / 07:42 18:11:09
Run 23k 00:36:34 12:07:38 1419 1172 227 7.86 / 07:37 18:47:44
Run 28k 00:37:01 12:44:40 1385 1140 223 7.9 / 07:35 19:24:46
Run 32k 00:36:53 13:21:35 1385 1142 226 7.69 / 07:47 20:01:41
Run 37k 00:41:38 14:03:14 1355 1117 224 7.62 / 07:51 20:43:20
Spotter 00:37:37 14:40:52 1334 1105 222 7.64 / 07:50 21:20:58
Run 00:02:15 14:43:09 1340 1111 224 7.65 / 07:50 21:23:15