6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Adriaan VENTER (#920)
Finished
GUN TIME:  14:00:35
Place
1112  OF 1892
Male
957  OF 1564
35-39
186  OF 299

Swim 01:15:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:36 01:15:36 874 753 135 3.01 / 19:53 07:55:42

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 01:22:43 918 788 155 - / - 08:02:49

Cycle 07:26:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:33:08 02:55:52 1478 1302 256 27.05 / 02:13 09:35:58
Bike 90k 02:04:45 05:00:39 1459 1287 251 24.77 / 02:25 11:40:45
Bike 132k 01:34:59 06:35:39 1406 1237 243 25.3 / 02:22 13:15:45
Bike 179.8 02:13:17 08:48:58 1346 1183 234 24.17 / 02:28 15:29:04
Bike 00:00:42 08:49:41 1349 1186 235 24.16 / 02:28 15:29:47

T2 00:09:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 08:59:41 1357 1129 209 - / - 15:39:47

Run 05:00:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:34 09:27:16 1225 1040 210 8.7 / 06:53 16:07:22
Run 9k 00:32:58 10:00:15 1114 932 178 8.91 / 06:43 16:40:21
Run 14k 00:32:48 10:33:05 1140 949 185 8.99 / 06:40 17:13:11
Run 18k 00:29:54 11:03:00 1063 882 168 8.75 / 06:51 17:43:06
Run 23k 00:34:37 11:37:38 1008 832 157 8.73 / 06:52 18:17:44
Run 28k 00:32:10 12:09:50 940 784 146 8.83 / 06:47 18:49:56
Run 32k 00:34:24 12:44:15 952 793 148 8.54 / 07:01 19:24:21
Run 37k 00:40:12 13:24:29 975 810 155 8.38 / 07:09 20:04:35
Spotter 00:34:07 13:58:37 971 807 156 8.4 / 07:08 20:38:43
Run 00:01:55 14:00:34 968 804 157 8.41 / 07:07 20:40:40