6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Werner VERMAAK (#922)
Finished
GUN TIME:  13:24:09
Place
856  OF 1892
Male
751  OF 1564
35-39
140  OF 299

Swim 01:22:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:06 01:22:06 1301 1111 215 2.77 / 21:36 08:02:12

T1 00:10:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:11 01:32:19 1503 1260 238 - / - 08:12:25

Cycle 07:15:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:29:49 03:02:10 1284 1148 218 28.05 / 02:08 09:42:16
Bike 90k 01:57:57 05:00:08 1207 1086 210 25.98 / 02:18 11:40:14
Bike 132k 01:32:09 06:32:19 1172 1051 204 26.4 / 02:16 13:12:25
Bike 179.8 02:14:47 08:47:07 1192 1063 210 24.81 / 02:25 15:27:13
Bike 00:00:35 08:47:44 1192 1063 210 24.8 / 02:25 15:27:50

T2 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:36 08:54:21 783 663 135 - / - 15:34:27

Run 04:29:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:54 09:19:16 801 697 135 9.63 / 06:13 15:59:22
Run 9k 00:32:35 09:51:52 915 774 143 9.39 / 06:23 16:31:58
Run 14k 00:30:02 10:21:56 865 728 133 9.59 / 06:15 17:02:02
Run 18k 00:26:19 10:48:16 728 615 116 9.48 / 06:19 17:28:22
Run 23k 00:31:31 11:19:48 630 534 103 9.48 / 06:19 17:59:54
Run 28k 00:28:46 11:48:36 553 465 87 9.64 / 06:13 18:28:42
Run 32k 00:33:22 12:22:00 619 514 102 9.24 / 06:29 19:02:06
Run 37k 00:32:02 12:54:04 567 470 89 9.26 / 06:28 19:34:10
Spotter 00:28:26 13:22:31 525 441 84 9.37 / 06:24 20:02:37
Run 00:01:35 13:24:08 521 436 85 9.38 / 06:23 20:04:14