6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Shaun WAIT (#927)
Finished
GUN TIME:  15:19:20
Place
1555  OF 1892
Male
1316  OF 1564
35-39
259  OF 299

Swim 01:30:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:30:17 01:30:17 1643 1382 266 2.52 / 23:45 08:10:23

T1 00:11:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:14 01:41:33 1627 1356 259 - / - 08:21:39

Cycle 07:58:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:33:43 03:15:17 1518 1330 259 26.88 / 02:13 09:55:23
Bike 90k 02:11:58 05:27:17 1617 1394 271 23.92 / 02:30 12:07:23
Bike 132k 01:51:32 07:18:50 1725 1458 279 23.48 / 02:33 13:58:56
Bike 179.8 02:20:31 09:39:22 1639 1399 267 22.57 / 02:39 16:19:28
Bike 00:00:35 09:39:59 1642 1402 268 22.57 / 02:39 16:20:05

T2 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:27 09:48:28 1124 938 175 - / - 16:28:34

Run 05:30:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:57 10:15:27 1134 962 193 8.9 / 06:44 16:55:33
Run 9k 00:32:21 10:47:49 1047 884 165 9.1 / 06:35 17:27:55
Run 14k 00:31:04 11:18:55 1011 849 157 9.28 / 06:27 17:59:01
Run 18k 00:30:41 11:49:37 1001 834 152 8.91 / 06:43 18:29:43
Run 23k 00:38:20 12:27:58 1039 856 160 8.65 / 06:56 19:08:04
Run 28k 00:40:55 13:08:54 1155 948 186 8.38 / 07:09 19:49:00
Run 32k 00:37:43 13:46:39 1181 972 190 8.06 / 07:26 20:26:45
Run 37k 00:48:18 14:34:59 1286 1064 211 7.74 / 07:44 21:15:05
Spotter 00:42:28 15:17:28 1341 1112 224 7.64 / 07:51 21:57:34
Run 00:01:49 15:19:19 1339 1110 223 7.65 / 07:50 21:59:25