Ironman South Africa (2014)
Shaun WAIT (#927)
Finished
GUN TIME:
15:19:20
Place
1555
OF
1892
Male
1316
OF
1564
35-39
259
OF
299
Swim 01:30:17 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:30:17 | 01:30:17 | 1643 | 1382 | 266 | 2.52 / 23:45 | 08:10:23 |
T1 00:11:14 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:14 | 01:41:33 | 1627 | 1356 | 259 | - / - | 08:21:39 |
Cycle 07:58:25 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:33:43 | 03:15:17 | 1518 | 1330 | 259 | 26.88 / 02:13 | 09:55:23 |
| Bike 90k | 02:11:58 | 05:27:17 | 1617 | 1394 | 271 | 23.92 / 02:30 | 12:07:23 |
| Bike 132k | 01:51:32 | 07:18:50 | 1725 | 1458 | 279 | 23.48 / 02:33 | 13:58:56 |
| Bike 179.8 | 02:20:31 | 09:39:22 | 1639 | 1399 | 267 | 22.57 / 02:39 | 16:19:28 |
| Bike | 00:00:35 | 09:39:59 | 1642 | 1402 | 268 | 22.57 / 02:39 | 16:20:05 |
T2 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:27 | 09:48:28 | 1124 | 938 | 175 | - / - | 16:28:34 |
Run 05:30:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:57 | 10:15:27 | 1134 | 962 | 193 | 8.9 / 06:44 | 16:55:33 |
| Run 9k | 00:32:21 | 10:47:49 | 1047 | 884 | 165 | 9.1 / 06:35 | 17:27:55 |
| Run 14k | 00:31:04 | 11:18:55 | 1011 | 849 | 157 | 9.28 / 06:27 | 17:59:01 |
| Run 18k | 00:30:41 | 11:49:37 | 1001 | 834 | 152 | 8.91 / 06:43 | 18:29:43 |
| Run 23k | 00:38:20 | 12:27:58 | 1039 | 856 | 160 | 8.65 / 06:56 | 19:08:04 |
| Run 28k | 00:40:55 | 13:08:54 | 1155 | 948 | 186 | 8.38 / 07:09 | 19:49:00 |
| Run 32k | 00:37:43 | 13:46:39 | 1181 | 972 | 190 | 8.06 / 07:26 | 20:26:45 |
| Run 37k | 00:48:18 | 14:34:59 | 1286 | 1064 | 211 | 7.74 / 07:44 | 21:15:05 |
| Spotter | 00:42:28 | 15:17:28 | 1341 | 1112 | 224 | 7.64 / 07:51 | 21:57:34 |
| Run | 00:01:49 | 15:19:19 | 1339 | 1110 | 223 | 7.65 / 07:50 | 21:59:25 |
Social Share