6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Duncan WYNESS (#936)
Finished
GUN TIME:  13:52:12
Place
1053  OF 1892
Male
910  OF 1564
35-39
175  OF 299

Swim 01:14:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:08 01:14:08 779 676 114 3.07 / 19:30 07:54:14

T1 00:06:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:24 01:20:33 742 639 129 - / - 08:00:39

Cycle 06:46:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:45 02:45:20 883 807 155 29.73 / 02:01 09:25:26
Bike 90k 01:48:06 04:33:27 768 708 138 27.99 / 02:08 11:13:33
Bike 132k 01:27:31 06:00:59 766 701 137 28.24 / 02:07 12:41:05
Bike 179.8 02:05:03 08:06:04 767 697 134 26.6 / 02:15 14:46:10
Bike 00:00:40 08:06:45 769 699 135 26.58 / 02:15 14:46:51

T2 00:08:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:01 08:14:47 1055 892 166 - / - 14:54:53

Run 05:37:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:48 08:39:37 777 677 130 9.67 / 06:12 15:19:43
Run 9k 00:30:31 09:10:10 751 645 116 9.75 / 06:09 15:50:16
Run 14k 00:29:12 09:39:23 716 609 112 9.93 / 06:02 16:19:29
Run 18k 00:35:49 10:15:14 979 819 150 8.96 / 06:41 16:55:20
Run 23k 00:37:54 10:53:09 1015 838 158 8.71 / 06:53 17:33:15
Run 28k 00:41:02 11:34:13 1128 926 182 8.42 / 07:07 18:14:19
Run 32k 00:38:55 12:13:10 1184 975 192 8.05 / 07:26 18:53:16
Run 37k 00:49:37 13:02:48 1311 1083 215 7.7 / 07:47 19:42:54
Spotter 00:46:46 13:49:36 1414 1169 231 7.5 / 07:59 20:29:42
Run 00:02:34 13:52:11 1423 1177 232 7.5 / 07:59 20:32:17