6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Tiaan VILJOEN (#961)
Finished
GUN TIME:  14:03:40
Place
1126  OF 1892
Male
967  OF 1564
18-24
9  OF 23

Swim 01:21:10 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:21:10 01:21:10 1235 1056 12 2.8 / 21:21 17:24:32

T1 00:10:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:38 01:31:50 1564 1307 18 - / - 22:31:52

Cycle 07:27:05 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 42k 01:24:32 02:56:23 871 795 7 29.8 / 02:00 18:03:05
Bike 90k 02:02:07 04:58:32 1178 1061 11 26.12 / 02:17 20:35:14
Bike 132k 01:37:57 06:36:30 1270 1129 12 25.99 / 02:18 05:49:52
Bike 179.8 02:21:48 08:58:19 1350 1187 14 24.16 / 02:28 10:11:41
Bike 00:00:35 08:58:56 1354 1190 14 24.15 / 02:29 18:18:58

T2 00:12:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:12:10 09:11:08 1603 1325 19 - / - 22:54:30

Run 04:52:30 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:01 09:37:10 980 842 9 9.22 / 06:30 01:20:32
Run 9k 00:31:14 10:08:26 897 759 9 9.42 / 06:21 21:05:08
Run 14k 00:28:32 10:36:59 777 658 7 9.78 / 06:07 16:47:01
Run 18k 00:27:53 11:04:54 720 607 7 9.49 / 06:19 12:28:16
Run 23k 00:31:30 11:36:26 621 526 7 9.49 / 06:19 13:33:08
Run 28k 00:33:39 12:10:07 676 565 7 9.38 / 06:23 10:20:09
Run 32k 00:34:31 12:44:39 747 615 7 8.99 / 06:40 14:41:21
Run 37k 00:38:34 13:23:14 779 644 7 8.8 / 06:48 09:13:16
Spotter 00:38:26 14:01:42 865 723 7 8.65 / 06:56 10:25:04
Run 00:01:56 14:03:39 861 719 7 8.65 / 06:55 06:20:21