6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark AYRES (#974)
Finished
GUN TIME:  15:10:44
Place
1514  OF 1892
Male
1287  OF 1564
40-44
311  OF 379

Swim 01:12:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:51 01:12:51 693 609 146 3.12 / 19:10 07:52:57

T1 00:12:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:58 01:25:51 1738 1443 353 - / - 08:05:57

Cycle 07:09:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:16 02:50:09 848 774 197 29.9 / 02:00 09:30:15
Bike 90k 02:04:11 04:54:21 1229 1105 280 25.9 / 02:18 11:34:27
Bike 132k 01:29:56 06:24:19 1133 1018 264 26.53 / 02:15 13:04:25
Bike 179.8 02:10:40 08:35:01 1103 991 254 25.13 / 02:23 15:15:07
Bike 00:00:38 08:35:40 1107 995 254 25.12 / 02:23 15:15:46

T2 00:15:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:44 08:51:26 1775 1469 351 - / - 15:31:32

Run 06:19:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:40 09:24:07 1709 1410 339 7.34 / 08:10 16:04:13
Run 9k 00:43:42 10:07:51 1781 1465 350 7.06 / 08:29 16:47:57
Run 14k 00:38:10 10:46:02 1772 1457 350 7.33 / 08:11 17:26:08
Run 18k 00:37:25 11:23:29 1766 1451 348 7.1 / 08:26 18:03:35
Run 23k 00:42:57 12:06:28 1750 1442 348 7.07 / 08:28 18:46:34
Run 28k 00:44:41 12:51:10 1771 1457 350 7 / 08:33 19:31:16
Run 32k 00:41:48 13:32:59 1774 1458 351 6.81 / 08:47 20:13:05
Run 37k 00:48:02 14:21:03 1762 1447 352 6.73 / 08:54 21:01:09
Spotter 00:47:47 15:08:51 1764 1448 352 6.66 / 09:00 21:48:57
Run 00:01:50 15:10:43 1764 1448 351 6.67 / 08:59 21:50:49