Ironman South Africa (2014)
Mynhardt Boshoff (#994)
Finished
GUN TIME:
12:27:40
Place
515
OF
1892
Male
452
OF
1564
40-44
109
OF
379
Swim 01:22:12 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:12 | 01:22:12 | 1307 | 1116 | 265 | 2.77 / 21:38 | 08:02:18 |
T1 00:06:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 01:29:02 | 832 | 717 | 174 | - / - | 08:09:08 |
Cycle 06:21:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 42k | 01:20:58 | 02:50:02 | 582 | 540 | 139 | 31.11 / 01:55 | 09:30:08 |
| Bike 90k | 01:45:10 | 04:35:14 | 565 | 525 | 140 | 29 / 02:04 | 11:15:20 |
| Bike 132k | 01:19:58 | 05:55:13 | 476 | 438 | 113 | 29.75 / 02:00 | 12:35:19 |
| Bike 179.8 | 01:55:07 | 07:50:21 | 436 | 400 | 99 | 28.29 / 02:07 | 14:30:27 |
| Bike | 00:00:31 | 07:50:53 | 437 | 401 | 98 | 28.28 / 02:07 | 14:30:59 |
T2 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 08:00:21 | 1276 | 1056 | 263 | - / - | 14:40:27 |
Run 04:27:17 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:01 | 08:24:23 | 631 | 550 | 134 | 9.98 / 06:00 | 15:04:29 |
| Run 9k | 00:30:41 | 08:55:06 | 698 | 603 | 149 | 9.86 / 06:04 | 15:35:12 |
| Run 14k | 00:30:18 | 09:25:25 | 741 | 630 | 158 | 9.87 / 06:04 | 16:05:31 |
| Run 18k | 00:28:24 | 09:53:50 | 709 | 597 | 150 | 9.51 / 06:18 | 16:33:56 |
| Run 23k | 00:32:45 | 10:26:37 | 661 | 560 | 139 | 9.43 / 06:21 | 17:06:43 |
| Run 28k | 00:30:39 | 10:57:17 | 620 | 523 | 131 | 9.49 / 06:19 | 17:37:23 |
| Run 32k | 00:29:06 | 11:26:25 | 586 | 490 | 123 | 9.31 / 06:26 | 18:06:31 |
| Run 37k | 00:29:13 | 11:55:39 | 487 | 406 | 102 | 9.43 / 06:21 | 18:35:45 |
| Spotter | 00:30:21 | 12:26:01 | 495 | 415 | 100 | 9.46 / 06:20 | 19:06:07 |
| Run | 00:01:36 | 12:27:39 | 490 | 410 | 99 | 9.47 / 06:20 | 19:07:45 |
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