Ironman South Africa (2015)
Successfully added (#93) Emily NG to My Rivals
Steven MAIN (#1036)
Finished
GUN TIME:
12:46:24
Place
596
OF
1590
Male
509
OF
1339
40-44
110
OF
287
Swim 01:29:52 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:52 | 01:29:52 | 1305 | 1120 | 235 | 08:14:35 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:35:56 | 610 | 515 | 110 | 08:20:39 |
Cycle 06:31:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:20:44 | 02:56:41 | 403 | 370 | 76 | 09:41:24 |
| Bike 90k | 01:46:04 | 04:42:46 | 546 | 492 | 105 | 11:27:29 |
| Bike 132k | 01:28:18 | 06:11:06 | 549 | 490 | 109 | 12:55:49 |
| Bike | 01:55:52 | 08:06:59 | 554 | 495 | 109 | 14:51:42 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 08:11:02 | 242 | 198 | 35 | 14:55:45 |
Run 04:35:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:35 | 08:36:39 | 833 | 717 | 162 | 15:21:22 |
| Run 9k | 00:30:25 | 09:07:06 | 739 | 632 | 143 | 15:51:49 |
| Run 14k | 00:30:01 | 09:37:09 | 714 | 605 | 134 | 16:21:52 |
| Run 18k | 00:28:56 | 10:06:07 | 686 | 576 | 132 | 16:50:50 |
| Run 23k | 00:32:03 | 10:38:11 | 637 | 532 | 121 | 17:22:54 |
| Run 28k | 00:30:46 | 11:08:58 | 597 | 495 | 112 | 17:53:41 |
| Run 32k | 00:29:34 | 11:38:34 | 586 | 485 | 111 | 18:23:17 |
| Run 37k | 00:31:00 | 12:09:35 | 543 | 446 | 102 | 18:54:18 |
| Run | 00:36:46 | 12:46:23 | 566 | 466 | 103 | 19:31:06 |
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