Ironman South Africa (2015)
Successfully added (#9) Mark SHEPHERD to My Rivals
Lloyd MARSHALL (#1043)
Finished
GUN TIME:
11:39:06
Place
308
OF
1590
Male
262
OF
1339
40-44
55
OF
287
Swim 01:01:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:01:01 | 01:01:01 | 147 | 127 | 20 | 07:45:44 |
T1 00:04:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 01:05:02 | 264 | 223 | 39 | 07:49:45 |
Cycle 06:12:27 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:24:39 | 02:29:42 | 628 | 571 | 128 | 09:14:25 |
| Bike 90k | 01:38:26 | 04:08:09 | 453 | 408 | 86 | 10:52:52 |
| Bike 132k | 01:22:08 | 05:30:19 | 412 | 369 | 78 | 12:15:02 |
| Bike | 01:47:10 | 07:17:30 | 375 | 334 | 68 | 14:02:13 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 07:21:47 | 280 | 230 | 42 | 14:06:30 |
Run 04:17:17 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:19:10 | 07:40:58 | 87 | 76 | 12 | 14:25:41 |
| Run 9k | 00:22:24 | 08:03:23 | 76 | 67 | 9 | 14:48:06 |
| Run 14k | 00:21:50 | 08:25:15 | 67 | 59 | 6 | 15:09:58 |
| Run 18k | 00:32:30 | 08:57:47 | 233 | 199 | 40 | 15:42:30 |
| Run 23k | 00:30:53 | 09:28:41 | 265 | 222 | 45 | 16:13:24 |
| Run 28k | 00:27:57 | 09:56:40 | 267 | 224 | 47 | 16:41:23 |
| Run 32k | 00:30:22 | 10:27:03 | 308 | 253 | 53 | 17:11:46 |
| Run 37k | 00:34:14 | 11:01:18 | 347 | 284 | 60 | 17:46:01 |
| Run | 00:37:45 | 11:39:05 | 418 | 342 | 74 | 18:23:48 |
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