29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Frazer PATON (#1079)
Finished
GUN TIME:  12:04:46
Place
408  OF 1590
Male
347  OF 1339
40-44
77  OF 287

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:08:09 01:08:09 361 315 60 07:02:54

T1 00:07:44 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:44 01:15:55 919 792 156 04:24:00

Cycle 06:20:12 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:16:37 02:32:33 205 195 42 23:40:38
Bike 90k 01:38:34 04:11:08 292 271 57 02:35:53
Bike 132k 01:31:24 05:42:34 428 385 81 15:57:19
Bike 01:53:32 07:36:08 446 396 82 15:54:13

T2 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:11:40 07:47:49 1307 1095 229 18:55:54

Run 04:16:54 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:23:24 08:11:15 523 449 103 17:12:40
Run 9k 00:30:58 08:42:14 651 553 126 10:36:59
Run 14k 00:28:14 09:10:30 589 495 113 23:31:55
Run 18k 00:28:50 09:39:21 595 498 117 23:34:06
Run 23k 00:28:42 10:08:04 509 421 101 01:09:29
Run 28k 00:28:58 10:37:04 482 397 96 23:25:09
Run 32k 00:27:01 11:04:07 446 365 85 19:52:12
Run 37k 00:30:26 11:34:34 422 346 77 05:09:19
Run 00:30:09 12:04:45 414 339 73 06:59:30