Ironman South Africa (2015)
Successfully added (#736) Alysha LAVELLE to My Rivals
Charl POHLMANN (#1087)
Finished
GUN TIME:
13:12:09
Place
723
OF
1590
Male
621
OF
1339
40-44
133
OF
287
Swim 01:14:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:17 | 01:14:17 | 656 | 573 | 120 | 07:59:00 |
T1 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:21:57 | 895 | 771 | 152 | 08:06:40 |
Cycle 06:45:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:23:41 | 02:45:39 | 571 | 520 | 110 | 09:30:22 |
| Bike 90k | 01:50:24 | 04:36:05 | 721 | 649 | 149 | 11:20:48 |
| Bike 132k | 01:29:59 | 06:06:05 | 689 | 613 | 139 | 12:50:48 |
| Bike | 02:00:54 | 08:07:01 | 708 | 628 | 141 | 14:51:44 |
T2 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:34 | 08:13:36 | 664 | 550 | 119 | 14:58:19 |
Run 04:58:31 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:16 | 08:36:53 | 508 | 435 | 101 | 15:21:36 |
| Run 9k | 00:31:44 | 09:08:39 | 689 | 588 | 135 | 15:53:22 |
| Run 14k | 00:35:47 | 09:44:28 | 893 | 761 | 169 | 16:29:11 |
| Run 18k | 00:31:53 | 10:16:23 | 920 | 772 | 171 | 17:01:06 |
| Run 23k | 00:36:24 | 10:52:48 | 909 | 760 | 172 | 17:37:31 |
| Run 28k | 00:33:33 | 11:26:23 | 867 | 723 | 162 | 18:11:06 |
| Run 32k | 00:32:22 | 11:58:46 | 843 | 703 | 158 | 18:43:29 |
| Run 37k | 00:39:01 | 12:37:49 | 855 | 714 | 161 | 19:22:32 |
| Run | 00:34:18 | 13:12:08 | 829 | 691 | 157 | 19:56:51 |
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