29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Daniel PRENDERGAST (#1093)
Finished
GUN TIME:  11:30:01
Place
275  OF 1590
Male
237  OF 1339
40-44
48  OF 287

Swim 01:03:57 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:03:57 01:03:57 230 195 31 07:48:40

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:25 01:08:23 329 281 54 07:53:06

Cycle 05:58:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:17:12 02:25:36 224 214 45 09:10:19
Bike 90k 01:36:44 04:02:22 266 247 53 10:47:05
Bike 132k 01:19:32 05:21:55 263 242 53 12:06:38
Bike 01:45:04 07:07:00 254 231 51 13:51:43

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:45 07:11:47 373 309 62 13:56:30

Run 04:18:12 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:14 07:34:02 365 312 69 14:18:45
Run 9k 00:27:11 08:01:15 386 328 74 14:45:58
Run 14k 00:28:09 08:29:26 421 353 79 15:14:09
Run 18k 00:29:35 08:59:02 483 399 93 15:43:45
Run 23k 00:32:27 09:31:31 500 413 99 16:16:14
Run 28k 00:29:11 10:00:44 476 393 94 16:45:27
Run 32k 00:29:29 10:30:14 475 390 92 17:14:57
Run 37k 00:30:49 11:01:05 453 372 85 17:45:48
Run 00:28:54 11:30:00 425 349 78 18:14:43