29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Scott Southgate (#1132)
Finished
GUN TIME:  11:19:48
Place
242  OF 1590
Male
210  OF 1339
40-44
42  OF 287

Swim 01:10:58 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:10:58 01:10:58 477 415 79 07:55:41

T1 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:14 01:14:14 143 116 14 07:58:57

Cycle 05:56:54 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:15:30 02:29:45 170 161 35 09:14:28
Bike 90k 01:33:38 04:03:25 196 184 38 10:48:08
Bike 132k 01:20:56 05:24:22 230 212 48 12:09:05
Bike 01:46:46 07:11:10 240 222 48 13:55:53

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:08 07:15:19 259 212 38 14:00:02

Run 04:04:26 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:20:49 07:36:10 210 179 33 14:20:53
Run 9k 00:25:11 08:01:22 215 185 38 14:46:05
Run 14k 00:25:12 08:26:35 220 190 38 15:11:18
Run 18k 00:23:59 08:50:36 214 184 37 15:35:19
Run 23k 00:28:02 09:18:39 223 190 35 16:03:22
Run 28k 00:28:22 09:47:03 230 195 36 16:31:46
Run 32k 00:28:45 10:15:49 260 216 45 17:00:32
Run 37k 00:34:08 10:49:59 301 246 50 17:34:42
Run 00:29:46 11:19:47 304 249 49 18:04:30