29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Fred VANDESCHOOR (#1175)
Finished
GUN TIME:  10:45:24
Place
163  OF 1590
Male
145  OF 1339
40-44
32  OF 287

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:07:47 01:07:47 336 297 55 07:52:30

T1 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:32 01:12:20 347 295 56 07:57:03

Cycle 05:46:28 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:17:51 02:30:12 248 234 51 09:14:55
Bike 90k 01:31:56 04:02:10 208 195 42 10:46:53
Bike 132k 01:17:09 05:19:20 197 182 40 12:04:03
Bike 01:39:27 06:58:49 181 166 36 13:43:32

T2 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:26 07:02:16 149 123 22 13:46:59

Run 03:43:06 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:19:06 07:21:24 83 73 11 14:06:07
Run 9k 00:22:31 07:43:56 78 69 10 14:28:39
Run 14k 00:23:09 08:07:07 87 73 12 14:51:50
Run 18k 00:21:17 08:28:26 83 70 11 15:13:09
Run 23k 00:24:07 08:52:34 76 64 8 15:37:17
Run 28k 00:26:08 09:18:44 89 75 12 16:03:27
Run 32k 00:23:24 09:42:10 90 76 13 16:26:53
Run 37k 00:34:52 10:17:04 137 115 20 17:01:47
Run 00:28:18 10:45:23 146 120 22 17:30:06