29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Wilfrid Arnaud (#1203)
Finished
GUN TIME:  12:00:36
Place
394  OF 1590
Male
336  OF 1339
45-49
49  OF 214

Swim 01:08:51 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:08:51 01:08:51 389 336 36 19:05:16

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:06 01:12:59 287 242 32 10:46:04

Cycle 06:02:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:16:25 02:29:25 198 188 29 20:32:30
Bike 90k 01:31:06 04:00:33 176 166 24 21:16:58
Bike 132k 01:18:14 05:18:48 187 172 23 04:41:53
Bike 01:56:29 07:15:19 288 258 39 16:21:44

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:15 07:19:35 279 229 26 04:36:00

Run 04:40:59 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:22:28 07:42:04 401 346 43 10:51:49
Run 9k 00:26:48 08:08:54 379 323 45 23:51:59
Run 14k 00:29:12 08:38:07 448 376 52 12:51:12
Run 18k 00:28:03 09:06:12 462 381 54 18:29:17
Run 23k 00:33:01 09:39:14 497 411 60 08:55:39
Run 28k 00:47:49 10:27:05 764 642 103 21:33:30
Run 32k 00:34:14 11:01:21 784 654 106 15:21:06
Run 37k 00:30:02 11:31:24 682 571 94 08:07:49
Run 00:29:10 12:00:35 631 526 89 16:50:20