29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Charles ASHWANDEN (#1204)
Finished
GUN TIME:  10:24:11
Place
104  OF 1590
Male
90  OF 1339
45-49
8  OF 214

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:13:14 01:13:14 596 520 66 08:12:57

T1 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:20 01:17:36 318 270 33 08:17:19

Cycle 05:21:48 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:12:39 02:30:17 96 91 10 09:30:00
Bike 90k 01:27:25 03:57:43 95 89 9 10:57:26
Bike 132k 01:10:35 05:08:19 81 75 7 12:08:02
Bike 01:31:05 06:39:26 62 57 5 13:39:09

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:55 06:43:22 225 182 16 13:43:05

Run 03:40:46 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:20:19 07:03:43 172 147 15 14:03:26
Run 9k 00:24:26 07:28:11 170 146 15 14:27:54
Run 14k 00:23:44 07:51:56 157 133 16 14:51:39
Run 18k 00:23:32 08:15:29 171 146 19 15:15:12
Run 23k 00:25:45 08:41:16 154 130 15 15:40:59
Run 28k 00:25:35 09:06:53 151 128 15 16:06:36
Run 32k 00:24:04 09:30:58 144 122 13 16:30:41
Run 37k 00:27:45 09:58:45 142 118 12 16:58:28
Run 00:25:23 10:24:10 132 109 11 17:23:53