29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Roland CLACK (#1238)
Finished
GUN TIME:  13:03:03
Place
675  OF 1590
Male
578  OF 1339
45-49
92  OF 214

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:14:06 01:14:06 642 561 74 08:13:49

T1 00:09:49 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:49 01:23:56 1247 1053 168 08:23:39

Cycle 07:00:43 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:30:25 02:54:23 1030 918 149 09:54:06
Bike 90k 01:57:04 04:51:28 1062 946 151 11:51:11
Bike 132k 01:31:05 06:22:34 931 820 134 13:22:17
Bike 02:02:06 08:24:41 878 776 126 15:24:24

T2 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:03 08:33:45 1042 870 131 15:33:28

Run 04:29:15 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:01 08:58:48 753 648 94 15:58:31
Run 9k 00:30:10 09:29:00 699 597 87 16:28:43
Run 14k 00:28:24 09:57:25 626 526 74 16:57:08
Run 18k 00:29:26 10:26:53 637 534 75 17:26:36
Run 23k 00:32:09 10:59:03 602 499 71 17:58:46
Run 28k 00:29:26 11:28:31 553 455 65 18:28:14
Run 32k 00:29:41 11:58:13 543 446 67 18:57:56
Run 37k 00:33:06 12:31:21 535 438 67 19:31:04
Run 00:31:39 13:03:02 520 423 63 20:02:45