Ironman South Africa (2015)
Successfully added (#290) Graeme MCRAE to My Rivals
Mike DONALDSON (#1259)
Finished
GUN TIME:
12:57:44
Place
651
OF
1590
Male
559
OF
1339
45-49
87
OF
214
Swim 01:14:32 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:14:32 | 01:14:32 | 667 | 583 | 79 | 08:14:15 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:21:06 | 710 | 603 | 85 | 08:20:49 |
Cycle 06:43:35 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:24:05 | 02:45:13 | 598 | 543 | 86 | 09:44:56 |
| Bike 90k | 01:50:44 | 04:35:58 | 739 | 665 | 104 | 11:35:41 |
| Bike 132k | 01:31:07 | 06:07:07 | 716 | 635 | 102 | 13:06:50 |
| Bike | 01:57:34 | 08:04:42 | 689 | 611 | 101 | 15:04:25 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 08:12:24 | 843 | 703 | 106 | 15:12:07 |
Run 04:45:17 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:07 | 08:38:32 | 918 | 791 | 120 | 15:38:15 |
| Run 9k | 00:31:19 | 09:09:53 | 829 | 712 | 108 | 16:09:36 |
| Run 14k | 00:30:56 | 09:40:50 | 808 | 690 | 104 | 16:40:33 |
| Run 18k | 00:30:45 | 10:11:37 | 812 | 688 | 110 | 17:11:20 |
| Run 23k | 00:34:30 | 10:46:07 | 775 | 651 | 103 | 17:45:50 |
| Run 28k | 00:34:45 | 11:20:53 | 783 | 657 | 105 | 18:20:36 |
| Run 32k | 00:31:12 | 11:52:06 | 756 | 634 | 102 | 18:51:49 |
| Run 37k | 00:34:10 | 12:26:18 | 713 | 598 | 98 | 19:26:01 |
| Run | 00:31:23 | 12:57:43 | 671 | 558 | 91 | 19:57:26 |
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