29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Adrian DU PLESSIS (#1263)
Finished
GUN TIME:  12:14:51
Place
449  OF 1590
Male
380  OF 1339
45-49
56  OF 214

Swim 01:20:53 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:20:53 01:20:53 983 850 127 08:20:36

T1 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:28 01:27:22 693 588 82 08:27:05

Cycle 06:19:55 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:19:31 02:46:55 338 314 44 09:46:38
Bike 90k 01:41:14 04:28:10 404 366 56 11:27:53
Bike 132k 01:27:52 05:56:04 457 408 65 12:55:47
Bike 01:51:13 07:47:18 445 395 62 14:47:01

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:19 07:52:39 464 384 47 14:52:22

Run 04:22:09 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:35 08:18:16 831 716 109 15:17:59
Run 9k 00:31:07 08:49:24 772 662 96 15:49:07
Run 14k 00:32:31 09:21:56 846 721 111 16:21:39
Run 18k 00:29:35 09:51:32 801 679 108 16:51:15
Run 23k 00:30:09 10:21:42 678 567 90 17:21:25
Run 28k 00:28:31 10:50:15 591 489 73 17:49:58
Run 32k 00:25:46 11:16:02 530 434 66 18:15:45
Run 37k 00:29:32 11:45:35 487 400 59 18:45:18
Run 00:29:13 12:14:50 468 383 53 19:14:33