Ironman South Africa (2015)
Successfully added (#15) Elliot LONG to My Rivals
Alan HERSKIND (#1294)
Finished
GUN TIME:
12:07:08
Place
412
OF
1590
Male
350
OF
1339
45-49
53
OF
214
Swim 01:40:10 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:40:10 | 01:40:10 | 1511 | 1280 | 201 | 08:39:53 |
T1 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 01:47:04 | 768 | 656 | 94 | 08:46:47 |
Cycle 06:17:46 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:20:49 | 03:07:54 | 407 | 374 | 58 | 10:07:37 |
| Bike 90k | 01:40:42 | 04:48:37 | 419 | 379 | 58 | 11:48:20 |
| Bike 132k | 01:23:43 | 06:12:22 | 413 | 370 | 58 | 13:12:05 |
| Bike | 01:52:28 | 08:04:51 | 427 | 381 | 60 | 15:04:34 |
T2 00:07:31 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:31 | 08:12:24 | 828 | 692 | 103 | 15:12:07 |
Run 03:54:42 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:20 | 08:33:46 | 269 | 227 | 30 | 15:33:29 |
| Run 9k | 00:24:31 | 08:58:18 | 206 | 176 | 25 | 15:58:01 |
| Run 14k | 00:25:03 | 09:23:23 | 213 | 183 | 25 | 16:23:06 |
| Run 18k | 00:28:15 | 09:51:39 | 289 | 243 | 37 | 16:51:22 |
| Run 23k | 00:27:41 | 10:19:21 | 266 | 223 | 37 | 17:19:04 |
| Run 28k | 00:27:08 | 10:46:31 | 259 | 216 | 35 | 17:46:14 |
| Run 32k | 00:25:07 | 11:11:39 | 241 | 200 | 33 | 18:11:22 |
| Run 37k | 00:27:55 | 11:39:35 | 233 | 193 | 30 | 18:39:18 |
| Run | 00:27:30 | 12:07:07 | 223 | 183 | 28 | 19:06:50 |
Social Share