29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Phillip PARNHAM (#1362)
Finished
GUN TIME:  12:53:02
Place
629  OF 1590
Male
538  OF 1339
45-49
82  OF 214

Swim 01:24:54 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:24:54 01:24:54 1166 1005 158 08:24:37

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:04 01:31:00 619 523 72 08:30:43

Cycle 06:55:35 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:32:07 03:03:09 1133 1003 163 10:02:52
Bike 90k 01:53:32 04:56:42 1021 907 146 11:56:25
Bike 132k 01:30:32 06:27:15 901 797 133 13:26:58
Bike 01:59:20 08:26:36 829 734 118 15:26:19

T2 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:09 08:33:47 763 637 93 15:33:30

Run 04:19:13 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:24:15 08:58:04 636 541 76 15:57:47
Run 9k 00:28:40 09:26:45 578 489 67 16:26:28
Run 14k 00:27:41 09:54:28 524 438 60 16:54:11
Run 18k 00:26:25 10:20:55 473 389 58 17:20:38
Run 23k 00:31:38 10:52:35 481 398 57 17:52:18
Run 28k 00:29:35 11:22:12 466 384 56 18:21:55
Run 32k 00:28:31 11:50:44 454 372 52 18:50:27
Run 37k 00:31:29 12:22:14 442 364 50 19:21:57
Run 00:30:45 12:53:01 439 360 48 19:52:44