29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Benoit RACADOT (#1376)
Finished
GUN TIME:  10:16:21
Place
91  OF 1590
Male
79  OF 1339
45-49
5  OF 214

Swim 01:00:03 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:00:03 01:00:03 127 112 11 14:19:48

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:42 01:03:47 222 185 20 10:06:52

Cycle 05:15:53 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:08:32 02:12:20 31 31 1 20:08:45
Bike 90k 01:23:57 03:36:19 37 37 1 20:42:44
Bike 132k 01:10:41 04:47:02 36 36 2 22:10:07
Bike 01:32:38 06:19:41 34 34 2 00:22:46

T2 00:02:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:28 06:22:10 17 16 1 03:05:15

Run 03:54:08 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:20:29 06:42:41 183 158 18 15:45:46
Run 9k 00:25:46 07:08:28 226 194 27 18:24:53
Run 14k 00:27:01 07:35:30 270 228 34 14:31:55
Run 18k 00:24:08 07:59:40 253 214 34 17:56:05
Run 23k 00:26:36 08:26:17 228 194 29 00:16:02
Run 28k 00:27:34 08:53:53 228 194 31 20:56:58
Run 32k 00:25:09 09:19:03 217 182 28 01:35:28
Run 37k 00:28:47 09:47:52 217 180 27 06:37:37
Run 00:28:26 10:16:20 220 181 27 06:19:25