Ironman South Africa (2015)
Mark RICHARDSON (#1383)
Finished
GUN TIME:
10:28:08
Place
114
OF
1590
Male
99
OF
1339
45-49
10
OF
214
Swim 01:03:49 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:03:49 | 01:03:49 | 229 | 194 | 20 | 08:03:32 |
T1 00:04:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:06 | 01:07:57 | 286 | 241 | 31 | 08:07:40 |
Cycle 05:34:48 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:14:21 | 02:22:19 | 141 | 133 | 19 | 09:22:02 |
| Bike 90k | 01:28:59 | 03:51:19 | 126 | 119 | 12 | 10:51:02 |
| Bike 132k | 01:13:36 | 05:04:57 | 121 | 111 | 12 | 12:04:40 |
| Bike | 01:37:47 | 06:42:46 | 119 | 109 | 13 | 13:42:29 |
T2 00:05:13 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 06:48:01 | 448 | 370 | 45 | 13:47:44 |
Run 03:40:04 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:05 | 07:08:08 | 155 | 134 | 12 | 14:07:51 |
| Run 9k | 00:24:06 | 07:32:15 | 148 | 129 | 12 | 14:31:58 |
| Run 14k | 00:24:00 | 07:56:16 | 150 | 128 | 14 | 14:55:59 |
| Run 18k | 00:22:25 | 08:18:43 | 140 | 118 | 11 | 15:18:26 |
| Run 23k | 00:25:38 | 08:44:23 | 137 | 116 | 11 | 15:44:06 |
| Run 28k | 00:25:27 | 09:09:51 | 133 | 113 | 11 | 16:09:34 |
| Run 32k | 00:24:07 | 09:33:59 | 132 | 111 | 10 | 16:33:42 |
| Run 37k | 00:27:09 | 10:01:10 | 127 | 106 | 10 | 17:00:53 |
| Run | 00:26:55 | 10:28:07 | 127 | 105 | 10 | 17:27:50 |
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