Ironman South Africa (2015)
Stephane DHU (#1417)
Finished
GUN TIME:
10:44:01
Place
156
OF
1590
Male
139
OF
1339
45-49
18
OF
214
Swim 01:10:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:10:11 | 01:10:11 | 442 | 380 | 48 | 08:09:54 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 01:13:32 | 159 | 130 | 8 | 08:13:15 |
Cycle 05:38:27 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:13:13 | 02:26:46 | 103 | 98 | 12 | 09:26:29 |
| Bike 90k | 01:31:31 | 03:58:19 | 142 | 132 | 13 | 10:58:02 |
| Bike 132k | 01:13:51 | 05:12:12 | 132 | 122 | 14 | 12:11:55 |
| Bike | 01:39:48 | 06:52:01 | 139 | 128 | 16 | 13:51:44 |
T2 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:40 | 06:56:42 | 353 | 295 | 34 | 13:56:25 |
Run 03:47:17 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:52 | 07:17:36 | 217 | 186 | 22 | 14:17:19 |
| Run 9k | 00:24:24 | 07:42:01 | 186 | 159 | 19 | 14:41:44 |
| Run 14k | 00:24:31 | 08:06:34 | 190 | 163 | 23 | 15:06:17 |
| Run 18k | 00:23:15 | 08:29:51 | 183 | 156 | 22 | 15:29:34 |
| Run 23k | 00:26:14 | 08:56:06 | 176 | 150 | 20 | 15:55:49 |
| Run 28k | 00:26:01 | 09:22:08 | 171 | 144 | 18 | 16:21:51 |
| Run 32k | 00:27:00 | 09:49:10 | 182 | 152 | 19 | 16:48:53 |
| Run 37k | 00:27:13 | 10:16:24 | 169 | 140 | 16 | 17:16:07 |
| Run | 00:27:35 | 10:44:00 | 166 | 138 | 17 | 17:43:43 |
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