29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nico SWART (#1418)
Finished
GUN TIME:  12:02:19
Place
398  OF 1590
Male
339  OF 1339
45-49
50  OF 214

Swim 01:10:50 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:10:50 01:10:50 470 408 53 08:10:33

T1 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:47 01:16:38 568 478 62 08:16:21

Cycle 06:01:55 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:19:59 02:36:38 365 335 46 09:36:21
Bike 90k 01:36:14 04:12:54 316 289 40 11:12:37
Bike 132k 01:19:39 05:32:34 296 266 40 12:32:17
Bike 01:46:00 07:18:35 284 254 37 14:18:18

T2 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:37 07:24:13 495 410 52 14:23:56

Run 04:38:03 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:13 07:49:28 778 670 100 14:49:11
Run 9k 00:30:35 08:20:04 726 621 90 15:19:47
Run 14k 00:29:33 08:49:39 687 581 87 15:49:22
Run 18k 00:29:57 09:19:38 700 589 89 16:19:21
Run 23k 00:34:26 09:54:05 696 585 95 16:53:48
Run 28k 00:32:22 10:26:29 669 561 90 17:26:12
Run 32k 00:31:35 10:58:05 663 552 89 17:57:48
Run 37k 00:34:19 11:32:25 646 537 89 18:32:08
Run 00:29:51 12:02:18 590 488 82 19:02:01