Ironman South Africa (2015)
Alwi THEART (#1422)
Finished
GUN TIME:
14:21:36
Place
1067
OF
1590
Male
916
OF
1339
45-49
145
OF
214
Swim 01:30:32 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:30:32 | 01:30:32 | 1326 | 1139 | 180 | 08:30:15 |
T1 00:15:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:15:45 | 01:46:19 | 1554 | 1310 | 209 | 08:46:02 |
Cycle 07:06:57 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:30:23 | 03:16:43 | 1025 | 914 | 148 | 10:16:26 |
| Bike 90k | 01:54:35 | 05:11:20 | 996 | 885 | 145 | 12:11:03 |
| Bike 132k | 01:36:17 | 06:47:38 | 983 | 867 | 143 | 13:47:21 |
| Bike | 02:05:37 | 08:53:17 | 969 | 852 | 143 | 15:53:00 |
T2 00:13:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:13:42 | 09:07:00 | 1447 | 1210 | 199 | 16:06:43 |
Run 05:14:33 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:10 | 09:34:12 | 1052 | 900 | 137 | 16:33:55 |
| Run 9k | 00:34:33 | 10:08:46 | 1070 | 909 | 140 | 17:08:29 |
| Run 14k | 00:33:54 | 10:42:42 | 1070 | 901 | 141 | 17:42:25 |
| Run 18k | 00:32:46 | 11:15:29 | 1070 | 900 | 142 | 18:15:12 |
| Run 23k | 00:36:27 | 11:51:58 | 1021 | 853 | 136 | 18:51:41 |
| Run 28k | 00:36:05 | 12:28:04 | 1020 | 853 | 133 | 19:27:47 |
| Run 32k | 00:35:45 | 13:03:51 | 1019 | 853 | 134 | 20:03:34 |
| Run 37k | 00:39:18 | 13:43:10 | 1001 | 836 | 129 | 20:42:53 |
| Run | 00:38:23 | 14:21:35 | 994 | 836 | 131 | 21:21:18 |
Social Share