Ironman South Africa (2015)
Lourens VAN DER WESTHUIZEN (#1436)
Finished
GUN TIME:
13:45:07
Place
898
OF
1590
Male
773
OF
1339
45-49
126
OF
214
Swim 01:23:32 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:23:32 | 01:23:32 | 1118 | 963 | 152 | 08:23:15 |
T1 00:10:02 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:02 | 01:33:36 | 1276 | 1076 | 174 | 08:33:19 |
Cycle 07:13:18 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:34:04 | 03:07:42 | 1239 | 1084 | 175 | 10:07:25 |
| Bike 90k | 02:03:07 | 05:10:50 | 1266 | 1107 | 178 | 12:10:33 |
| Bike 132k | 01:32:14 | 06:43:05 | 1131 | 996 | 163 | 13:42:48 |
| Bike | 02:03:48 | 08:46:55 | 1044 | 920 | 157 | 15:46:38 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 08:53:57 | 734 | 613 | 89 | 15:53:40 |
Run 04:51:07 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:15 | 09:20:14 | 943 | 808 | 123 | 16:19:57 |
| Run 9k | 00:30:48 | 09:51:03 | 800 | 686 | 101 | 16:50:46 |
| Run 14k | 00:29:22 | 10:20:27 | 731 | 619 | 92 | 17:20:10 |
| Run 18k | 00:28:46 | 10:49:14 | 694 | 583 | 87 | 17:48:57 |
| Run 23k | 00:33:09 | 11:22:25 | 665 | 557 | 85 | 18:22:08 |
| Run 28k | 00:33:54 | 11:56:21 | 673 | 563 | 91 | 18:56:04 |
| Run 32k | 00:33:36 | 12:29:59 | 694 | 582 | 95 | 19:29:42 |
| Run 37k | 00:39:33 | 13:09:33 | 738 | 616 | 101 | 20:09:16 |
| Run | 00:35:31 | 13:45:06 | 734 | 610 | 99 | 20:44:49 |
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