29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Lourens VAN DER WESTHUIZEN (#1436)
Finished
GUN TIME:  13:45:07
Place
898  OF 1590
Male
773  OF 1339
45-49
126  OF 214

Swim 01:23:32 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:23:32 01:23:32 1118 963 152 08:23:15

T1 00:10:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:02 01:33:36 1276 1076 174 08:33:19

Cycle 07:13:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:34:04 03:07:42 1239 1084 175 10:07:25
Bike 90k 02:03:07 05:10:50 1266 1107 178 12:10:33
Bike 132k 01:32:14 06:43:05 1131 996 163 13:42:48
Bike 02:03:48 08:46:55 1044 920 157 15:46:38

T2 00:07:00 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:00 08:53:57 734 613 89 15:53:40

Run 04:51:07 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:26:15 09:20:14 943 808 123 16:19:57
Run 9k 00:30:48 09:51:03 800 686 101 16:50:46
Run 14k 00:29:22 10:20:27 731 619 92 17:20:10
Run 18k 00:28:46 10:49:14 694 583 87 17:48:57
Run 23k 00:33:09 11:22:25 665 557 85 18:22:08
Run 28k 00:33:54 11:56:21 673 563 91 18:56:04
Run 32k 00:33:36 12:29:59 694 582 95 19:29:42
Run 37k 00:39:33 13:09:33 738 616 101 20:09:16
Run 00:35:31 13:45:06 734 610 99 20:44:49