29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Paul ZAWILA (#1466)
Finished
GUN TIME:  13:01:09
Place
665  OF 1590
Male
571  OF 1339
45-49
88  OF 214

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:16:19 01:16:19 760 667 94 08:16:02

T1 00:06:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:57 01:23:18 789 676 99 08:23:01

Cycle 06:37:07 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:25:32 02:48:51 685 619 99 09:48:34
Bike 90k 01:45:14 04:34:06 642 580 89 11:33:49
Bike 132k 01:30:40 06:04:48 649 580 89 13:04:31
Bike 01:55:37 08:00:26 617 550 86 15:00:09

T2 00:07:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:46 08:08:14 863 721 110 15:07:57

Run 04:52:53 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:26:51 08:35:06 1017 874 133 15:34:49
Run 9k 00:33:18 09:08:25 991 844 131 16:08:08
Run 14k 00:34:57 09:43:23 1050 885 138 16:43:06
Run 18k 00:30:13 10:13:37 983 826 128 17:13:20
Run 23k 00:34:43 10:48:22 932 782 123 17:48:05
Run 28k 00:32:19 11:20:43 861 719 115 18:20:26
Run 32k 00:30:07 11:50:51 798 664 108 18:50:34
Run 37k 00:35:18 12:26:10 766 635 106 19:25:53
Run 00:34:56 13:01:08 758 628 104 20:00:51