29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Henry ARENDSE (#1471)
Finished
GUN TIME:  15:14:03
Place
1320  OF 1590
Male
1132  OF 1339
50-54
81  OF 101

Swim 01:27:23 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:27:23 01:27:23 1245 1069 73 08:27:06

T1 00:05:53 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:53 01:33:17 579 488 34 08:33:00

Cycle 07:55:14 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:34:23 03:07:42 1250 1094 80 10:07:25
Bike 90k 02:10:03 05:17:46 1379 1195 89 12:17:29
Bike 132k 01:52:30 07:10:17 1432 1230 89 14:10:00
Bike 02:18:14 09:28:33 1413 1213 88 16:28:16

T2 00:09:14 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:09:14 09:37:49 1070 895 63 16:37:32

Run 05:36:12 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:31:36 10:09:26 1404 1194 83 17:09:09
Run 9k 00:39:51 10:49:18 1422 1202 86 17:49:01
Run 14k 00:35:55 11:25:14 1399 1179 80 18:24:57
Run 18k 00:36:11 12:01:27 1397 1175 80 19:01:10
Run 23k 00:41:09 12:42:37 1371 1150 80 19:42:20
Run 28k 00:36:55 13:19:34 1326 1108 76 20:19:17
Run 32k 00:35:09 13:54:44 1285 1075 74 20:54:27
Run 37k 00:40:17 14:35:03 1242 1036 72 21:34:46
Run 00:38:58 15:14:02 1211 1013 71 22:13:45