Ironman South Africa (2015)
Roger CANHAM (#1486)
Finished
GUN TIME:
10:05:30
Place
74
OF
1590
Male
64
OF
1339
50-54
1
OF
101
Swim 01:05:26 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:05:26 | 01:05:26 | 266 | 229 | 6 | 08:05:09 |
T1 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 01:10:16 | 399 | 338 | 22 | 08:09:59 |
Cycle 05:36:36 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:14:30 | 02:24:48 | 145 | 137 | 9 | 09:24:31 |
| Bike 90k | 01:28:40 | 03:53:29 | 122 | 115 | 6 | 10:53:12 |
| Bike 132k | 01:15:56 | 05:09:27 | 137 | 127 | 9 | 12:09:10 |
| Bike | 01:37:25 | 06:46:54 | 127 | 117 | 7 | 13:46:37 |
T2 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 06:50:48 | 219 | 177 | 9 | 13:50:31 |
Run 03:14:39 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:18:52 | 07:09:41 | 71 | 62 | 3 | 14:09:24 |
| Run 9k | 00:21:51 | 07:31:34 | 55 | 47 | 1 | 14:31:17 |
| Run 14k | 00:21:12 | 07:52:47 | 52 | 44 | 1 | 14:52:30 |
| Run 18k | 00:20:34 | 08:13:22 | 52 | 44 | 1 | 15:13:05 |
| Run 23k | 00:22:51 | 08:36:15 | 47 | 41 | 1 | 15:35:58 |
| Run 28k | 00:21:32 | 08:57:48 | 45 | 39 | 1 | 15:57:31 |
| Run 32k | 00:21:22 | 09:19:11 | 43 | 37 | 1 | 16:18:54 |
| Run 37k | 00:23:17 | 09:42:30 | 39 | 34 | 1 | 16:42:13 |
| Run | 00:22:58 | 10:05:29 | 36 | 31 | 1 | 17:05:12 |
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