29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Roger CANHAM (#1486)
Finished
GUN TIME:  10:05:30
Place
74  OF 1590
Male
64  OF 1339
50-54
1  OF 101

Swim 01:05:26 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:05:26 01:05:26 266 229 6 20:48:31

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:49 01:10:16 399 338 22 05:23:21

Cycle 05:36:36 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:14:30 02:24:48 145 137 9 19:14:33
Bike 90k 01:28:40 03:53:29 122 115 6 16:13:14
Bike 132k 01:15:56 05:09:27 137 127 9 17:12:32
Bike 01:37:25 06:46:54 127 117 7 12:09:59

T2 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:53 06:50:48 219 177 9 04:13:53

Run 03:14:39 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:18:52 07:09:41 71 62 3 19:19:26
Run 9k 00:21:51 07:31:34 55 47 1 08:21:19
Run 14k 00:21:12 07:52:47 52 44 1 12:35:52
Run 18k 00:20:34 08:13:22 52 44 1 11:09:47
Run 23k 00:22:51 08:36:15 47 41 1 12:19:20
Run 28k 00:21:32 08:57:48 45 39 1 15:40:53
Run 32k 00:21:22 09:19:11 43 37 1 10:22:16
Run 37k 00:23:17 09:42:30 39 34 1 20:48:55
Run 00:22:58 10:05:29 36 31 1 23:58:34