Ironman South Africa (2015)
Retlaw COMPTON (#1490)
Finished
GUN TIME:
12:39:34
Place
561
OF
1590
Male
477
OF
1339
50-54
32
OF
101
Swim 01:12:48 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:12:48 | 01:12:48 | 573 | 500 | 28 | 08:12:31 |
T1 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 01:17:48 | 433 | 367 | 24 | 08:17:31 |
Cycle 06:13:12 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:18:57 | 02:36:47 | 306 | 284 | 17 | 09:36:30 |
| Bike 90k | 01:42:20 | 04:19:08 | 415 | 375 | 24 | 11:18:51 |
| Bike 132k | 01:21:22 | 05:40:31 | 378 | 338 | 20 | 12:40:14 |
| Bike | 01:50:29 | 07:31:01 | 385 | 344 | 23 | 14:30:44 |
T2 00:04:48 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 07:35:51 | 381 | 315 | 17 | 14:35:34 |
Run 05:03:41 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:42 | 07:58:34 | 429 | 368 | 24 | 14:58:17 |
| Run 9k | 00:28:55 | 08:27:30 | 503 | 424 | 30 | 15:27:13 |
| Run 14k | 00:29:08 | 08:56:40 | 530 | 444 | 33 | 15:56:23 |
| Run 18k | 00:31:19 | 09:28:00 | 616 | 515 | 36 | 16:27:43 |
| Run 23k | 00:35:52 | 10:03:54 | 659 | 552 | 36 | 17:03:37 |
| Run 28k | 00:36:03 | 10:39:58 | 702 | 587 | 39 | 17:39:41 |
| Run 32k | 00:37:02 | 11:17:01 | 776 | 648 | 45 | 18:16:44 |
| Run 37k | 00:42:11 | 11:59:14 | 842 | 701 | 49 | 18:58:57 |
| Run | 00:40:18 | 12:39:33 | 885 | 742 | 49 | 19:39:16 |
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