29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Steven PROUDFOOT (#1578)
Finished
GUN TIME:  16:32:23
Place
1551  OF 1590
Male
1306  OF 1339
50-54
97  OF 101

Swim 01:27:06 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:27:06 01:27:06 1242 1066 71 08:26:49

T1 00:07:33 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:33 01:34:41 884 761 59 08:34:24

Cycle 07:55:37 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:26:36 03:01:18 761 684 46 10:01:01
Bike 90k 01:57:22 04:58:42 971 866 56 11:58:25
Bike 132k 01:59:42 06:58:25 1307 1131 81 13:58:08
Bike 02:31:52 09:30:19 1415 1214 89 16:30:02

T2 00:17:28 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:17:28 09:47:48 1542 1294 98 16:47:31

Run 06:44:32 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:50:58 10:38:48 1587 1336 101 17:38:31
Run 9k 00:49:16 11:28:05 1584 1333 101 18:27:48
Run 14k 00:37:34 12:05:41 1586 1335 101 19:05:24
Run 18k 00:38:17 12:44:00 1582 1331 99 19:43:43
Run 23k 00:48:15 13:32:16 1580 1329 100 20:31:59
Run 28k 00:40:12 14:12:29 1575 1324 99 21:12:12
Run 32k 00:37:16 14:49:47 1566 1315 99 21:49:30
Run 37k 00:50:55 15:40:43 1562 1311 98 22:40:26
Run 00:51:37 16:32:22 1563 1313 98 23:32:05