29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

James WELSH (#1692)
Finished
GUN TIME:  10:42:07
Place
150  OF 1590
Male
133  OF 1339
55-59
2  OF 62

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:08:02 01:08:02 353 308 8 21:24:27

T1 00:04:47 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:47 01:12:50 393 333 9 10:35:55

Cycle 05:48:23 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 42k 01:16:33 02:29:24 202 192 2 15:45:49
Bike 90k 01:35:38 04:05:04 245 228 6 13:08:09
Bike 132k 01:14:56 05:20:01 202 187 4 02:59:46
Bike 01:41:11 07:01:14 192 176 4 21:57:39

T2 00:03:12 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:03:12 07:04:28 110 90 2 00:34:13

Run 03:37:37 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:19:48 07:24:17 131 113 2 02:27:22
Run 9k 00:22:49 07:47:08 106 92 1 05:46:53
Run 14k 00:23:18 08:10:27 109 93 1 09:13:32
Run 18k 00:22:09 08:32:37 108 92 1 19:55:42
Run 23k 00:25:30 08:58:09 110 94 1 01:47:54
Run 28k 00:25:25 09:23:35 110 94 1 06:13:20
Run 32k 00:23:44 09:47:21 111 93 2 01:23:46
Run 37k 00:27:21 10:14:44 109 90 2 20:57:49
Run 00:27:21 10:42:06 113 94 2 11:18:31