Ironman South Africa (2015)
Helder DE ALMEIDA E SILVA (#1703)
Finished
GUN TIME:
14:51:16
Place
1226
OF
1590
Male
1050
OF
1339
60-64
8
OF
19
Swim 01:29:48 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:48 | 01:29:48 | 1302 | 1118 | 10 | 08:29:31 |
T1 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 01:35:53 | 617 | 521 | 4 | 08:35:36 |
Cycle 07:45:33 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:39:52 | 03:15:47 | 1466 | 1256 | 17 | 10:15:30 |
| Bike 90k | 02:08:46 | 05:24:35 | 1430 | 1235 | 12 | 12:24:18 |
| Bike 132k | 01:40:58 | 07:05:35 | 1365 | 1179 | 11 | 14:05:18 |
| Bike | 02:15:51 | 09:21:28 | 1349 | 1162 | 11 | 16:21:11 |
T2 00:06:26 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 09:27:55 | 644 | 535 | 3 | 16:27:38 |
Run 05:23:18 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:22 | 09:58:18 | 1324 | 1124 | 8 | 16:58:01 |
| Run 9k | 00:36:33 | 10:34:53 | 1292 | 1091 | 9 | 17:34:36 |
| Run 14k | 00:35:24 | 11:10:19 | 1282 | 1080 | 9 | 18:10:02 |
| Run 18k | 00:34:01 | 11:44:22 | 1261 | 1056 | 9 | 18:44:05 |
| Run 23k | 00:39:31 | 12:23:55 | 1235 | 1029 | 9 | 19:23:38 |
| Run 28k | 00:35:51 | 12:59:47 | 1190 | 993 | 9 | 19:59:30 |
| Run 32k | 00:33:24 | 13:33:12 | 1131 | 943 | 8 | 20:32:55 |
| Run 37k | 00:39:08 | 14:12:22 | 1095 | 915 | 7 | 21:12:05 |
| Run | 00:38:52 | 14:51:15 | 1081 | 905 | 7 | 21:50:58 |
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