Ironman South Africa (2015)
Carolyn THOMPSON (#1772)
Finished
GUN TIME:
12:08:11
Place
418
OF
1590
Female
64
OF
251
25-29
7
OF
25
Swim 01:22:38 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:22:38 | 01:22:38 | 1069 | 147 | 15 | 08:22:21 |
T1 00:04:40 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 01:27:20 | 372 | 56 | 5 | 08:27:03 |
Cycle 06:14:52 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:21:23 | 02:48:44 | 442 | 38 | 4 | 09:48:27 |
| Bike 90k | 01:40:33 | 04:29:18 | 431 | 42 | 4 | 11:29:01 |
| Bike 132k | 01:22:56 | 05:52:16 | 408 | 43 | 4 | 12:51:59 |
| Bike | 01:49:56 | 07:42:13 | 399 | 43 | 4 | 14:41:56 |
T2 00:05:44 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:44 | 07:47:59 | 518 | 90 | 12 | 14:47:42 |
Run 04:20:09 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:25 | 08:11:26 | 527 | 75 | 8 | 15:11:09 |
| Run 9k | 00:29:39 | 08:41:06 | 585 | 90 | 11 | 15:40:49 |
| Run 14k | 00:28:27 | 09:09:34 | 563 | 91 | 10 | 16:09:17 |
| Run 18k | 00:27:21 | 09:36:56 | 536 | 91 | 10 | 16:36:39 |
| Run 23k | 00:30:33 | 10:07:30 | 496 | 86 | 10 | 17:07:13 |
| Run 28k | 00:29:42 | 10:37:13 | 481 | 85 | 10 | 17:36:56 |
| Run 32k | 00:29:05 | 11:06:20 | 474 | 85 | 10 | 18:06:03 |
| Run 37k | 00:30:39 | 11:37:01 | 448 | 79 | 9 | 18:36:44 |
| Run | 00:31:08 | 12:08:10 | 451 | 81 | 9 | 19:07:53 |
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