29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Katrin LANG (#1803)
Finished
GUN TIME:  11:33:48
Place
291  OF 1590
Female
41  OF 251
30-34
5  OF 44

Swim 01:20:37 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:20:37 01:20:37 971 132 23 08:20:20

T1 00:03:19 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:19 01:23:57 157 29 3 08:23:40

Cycle 06:14:01 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:21:38 02:45:37 456 41 5 09:45:20
Bike 90k 01:39:21 04:25:00 408 40 6 11:24:43
Bike 132k 01:19:05 05:44:06 342 36 5 12:43:49
Bike 01:53:52 07:38:00 394 42 6 14:37:43

T2 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:02:40 07:40:42 41 5 2 14:40:25

Run 03:53:04 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:21:08 08:01:51 244 38 7 15:01:34
Run 9k 00:27:09 08:29:01 314 47 8 15:28:44
Run 14k 00:27:44 08:56:47 356 56 10 15:56:30
Run 18k 00:26:25 09:23:14 373 61 10 16:22:57
Run 23k 00:30:14 09:53:29 371 65 10 16:53:12
Run 28k 00:25:59 10:19:30 325 57 9 17:19:13
Run 32k 00:23:16 10:42:47 282 50 7 17:42:30
Run 37k 00:25:48 11:08:37 239 41 4 18:08:20
Run 00:25:09 11:33:47 211 39 4 18:33:30