29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Liz VERHEYDEN (#1825)
Finished
GUN TIME:  11:24:26
Place
261  OF 1590
Female
36  OF 251
30-34
4  OF 44

Swim 01:07:57 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:07:57 01:07:57 346 43 7 06:31:02

T1 00:04:40 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:40 01:12:38 374 57 10 21:52:23

Cycle 06:08:43 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:22:22 02:35:02 497 45 6 16:24:47
Bike 90k 01:37:42 04:12:46 394 37 5 16:55:51
Bike 132k 01:21:57 05:34:44 365 40 6 04:14:29
Bike 01:46:37 07:21:23 339 36 5 05:37:48

T2 00:03:29 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:29 07:24:54 158 28 5 22:04:39

Run 03:59:30 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:20:41 07:45:36 200 27 3 20:48:41
Run 9k 00:25:35 08:11:13 230 33 5 14:20:58
Run 14k 00:25:35 08:36:49 238 35 6 06:26:34
Run 18k 00:25:18 09:02:09 250 39 6 17:38:34
Run 23k 00:29:08 09:31:19 260 43 6 01:57:44
Run 28k 00:27:24 09:58:44 255 43 5 15:28:29
Run 32k 00:26:22 10:25:07 257 43 5 20:58:12
Run 37k 00:29:49 10:54:58 257 45 6 14:51:23
Run 00:29:26 11:24:25 261 46 6 21:54:10