Ironman South Africa (2015)
Successfully added (#272) Gary HAMER to My Rivals
Karien DE KOCK (#1843)
Finished
GUN TIME:
15:20:12
Place
1344
OF
1590
Female
195
OF
251
35-39
49
OF
57
Swim 01:51:01 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:51:01 | 01:51:01 | 1573 | 246 | 57 | 08:50:44 |
T1 00:11:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:54 | 02:02:56 | 1433 | 224 | 53 | 09:02:39 |
Cycle 07:36:12 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:29:43 | 03:32:41 | 983 | 107 | 29 | 10:32:24 |
| Bike 90k | 02:00:25 | 05:33:08 | 1125 | 128 | 34 | 12:32:51 |
| Bike 132k | 01:43:08 | 07:16:17 | 1190 | 147 | 39 | 14:16:00 |
| Bike | 02:22:51 | 09:39:10 | 1281 | 172 | 46 | 16:38:53 |
T2 00:07:13 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:13 | 09:46:25 | 773 | 129 | 30 | 16:46:08 |
Run 05:33:45 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:55 | 10:13:21 | 1025 | 145 | 35 | 17:13:04 |
| Run 9k | 00:30:55 | 10:44:18 | 852 | 120 | 32 | 17:44:01 |
| Run 14k | 00:31:27 | 11:15:46 | 848 | 126 | 33 | 18:15:29 |
| Run 18k | 00:31:48 | 11:47:36 | 865 | 133 | 34 | 18:47:19 |
| Run 23k | 00:37:57 | 12:25:34 | 907 | 149 | 38 | 19:25:17 |
| Run 28k | 00:41:52 | 13:07:28 | 1019 | 167 | 42 | 20:07:11 |
| Run 32k | 00:38:15 | 13:45:44 | 1052 | 173 | 43 | 20:45:27 |
| Run 37k | 00:48:32 | 14:34:18 | 1138 | 189 | 43 | 21:34:01 |
| Run | 00:45:51 | 15:20:11 | 1189 | 196 | 46 | 22:19:54 |
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