Ironman South Africa (2015)
Karla KIK (#1857)
Finished
GUN TIME:
12:45:39
Place
594
OF
1590
Female
87
OF
251
35-39
25
OF
57
Swim 01:07:47 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:47 | 01:07:47 | 337 | 40 | 7 | 08:07:30 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:13:15 | 513 | 84 | 22 | 08:12:58 |
Cycle 07:04:45 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:31:09 | 02:44:26 | 1073 | 122 | 34 | 09:44:09 |
| Bike 90k | 01:50:59 | 04:35:26 | 926 | 100 | 28 | 11:35:09 |
| Bike 132k | 01:38:09 | 06:13:37 | 965 | 115 | 30 | 13:13:20 |
| Bike | 02:04:24 | 08:18:02 | 944 | 116 | 32 | 15:17:45 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 08:23:21 | 455 | 79 | 19 | 15:23:04 |
Run 04:22:15 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:09 | 08:48:31 | 766 | 108 | 29 | 15:48:14 |
| Run 9k | 00:29:51 | 09:18:23 | 688 | 101 | 28 | 16:18:06 |
| Run 14k | 00:28:52 | 09:47:17 | 637 | 101 | 28 | 16:47:00 |
| Run 18k | 00:26:57 | 10:14:15 | 582 | 96 | 26 | 17:13:58 |
| Run 23k | 00:30:32 | 10:44:49 | 527 | 90 | 25 | 17:44:32 |
| Run 28k | 00:29:24 | 11:14:14 | 505 | 91 | 25 | 18:13:57 |
| Run 32k | 00:28:17 | 11:42:33 | 484 | 86 | 23 | 18:42:16 |
| Run 37k | 00:31:23 | 12:13:57 | 463 | 84 | 23 | 19:13:40 |
| Run | 00:31:39 | 12:45:38 | 469 | 86 | 24 | 19:45:21 |
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