Ironman South Africa (2015)
Shirley MILNE (#1867)
Finished
GUN TIME:
13:37:16
Place
845
OF
1590
Female
117
OF
251
35-39
33
OF
57
Swim 01:15:11 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:11 | 01:15:11 | 700 | 87 | 28 | 08:14:54 |
T1 00:05:09 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 01:20:22 | 467 | 71 | 20 | 08:20:05 |
Cycle 07:23:46 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:36:19 | 02:56:42 | 1337 | 175 | 50 | 09:56:25 |
| Bike 90k | 02:02:00 | 04:58:43 | 1287 | 162 | 45 | 11:58:26 |
| Bike 132k | 01:36:20 | 06:35:05 | 1209 | 150 | 40 | 13:34:48 |
| Bike | 02:09:03 | 08:44:09 | 1175 | 143 | 38 | 15:43:52 |
T2 00:06:55 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 08:51:05 | 716 | 121 | 28 | 15:50:48 |
Run 04:46:09 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:37 | 09:20:44 | 1273 | 192 | 45 | 16:20:27 |
| Run 9k | 00:32:33 | 09:53:18 | 1091 | 166 | 40 | 16:53:01 |
| Run 14k | 00:30:35 | 10:23:55 | 979 | 149 | 39 | 17:23:38 |
| Run 18k | 00:28:22 | 10:52:19 | 867 | 134 | 35 | 17:52:02 |
| Run 23k | 00:33:47 | 11:26:07 | 809 | 129 | 34 | 18:25:50 |
| Run 28k | 00:32:30 | 11:58:39 | 766 | 123 | 34 | 18:58:22 |
| Run 32k | 00:29:50 | 12:28:31 | 716 | 114 | 31 | 19:28:14 |
| Run 37k | 00:35:39 | 13:04:11 | 699 | 112 | 31 | 20:03:54 |
| Run | 00:33:03 | 13:37:15 | 679 | 115 | 31 | 20:36:58 |
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