29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Molly ZAHR (#1907)
Finished
GUN TIME:  11:27:33
Place
269  OF 1590
Female
38  OF 251
35-39
10  OF 57

Swim 01:07:44 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:07:44 01:07:44 333 39 6 08:07:27

T1 00:04:25 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:25 01:12:10 330 49 11 08:11:53

Cycle 05:45:41 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:19:32 02:31:44 341 25 2 09:31:27
Bike 90k 01:32:48 04:04:34 247 18 1 11:04:17
Bike 132k 01:15:36 05:20:11 209 16 1 12:19:54
Bike 01:37:41 06:57:53 175 14 1 13:57:36

T2 00:04:05 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:05 07:01:59 245 46 11 14:01:42

Run 04:25:32 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:23:33 07:25:34 543 79 23 14:25:17
Run 9k 00:28:41 07:54:16 530 83 25 14:53:59
Run 14k 00:28:45 08:23:03 546 88 25 15:22:46
Run 18k 00:27:32 08:50:37 531 88 24 15:50:20
Run 23k 00:31:36 09:22:14 510 89 24 16:21:57
Run 28k 00:30:26 09:52:42 504 90 24 16:52:25
Run 32k 00:29:40 10:22:23 501 91 25 17:22:06
Run 37k 00:33:37 10:56:02 502 89 25 17:55:45
Run 00:31:29 11:27:32 492 91 25 18:27:15