29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Elfrieda Pretorius (#1946)
Finished
GUN TIME:  14:43:57
Place
1200  OF 1590
Female
173  OF 251
40-44
30  OF 50

Swim 01:43:42 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:43:42 01:43:42 1545 240 48 08:43:25

T1 00:12:13 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:12:13 01:55:57 1455 229 41 08:55:40

Cycle 07:29:35 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 42k 01:38:01 03:33:59 1385 180 30 10:33:42
Bike 90k 02:03:30 05:37:31 1337 175 29 12:37:14
Bike 132k 01:38:25 07:15:57 1267 162 29 14:15:40
Bike 02:09:34 09:25:33 1226 153 26 16:25:16

T2 00:09:21 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:09:21 09:34:56 1082 179 27 16:34:39

Run 05:08:59 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:27:07 10:02:04 1044 148 25 17:01:47
Run 9k 00:32:17 10:34:23 951 143 24 17:34:06
Run 14k 00:33:26 11:07:50 983 150 25 18:07:33
Run 18k 00:34:32 11:42:23 1042 168 29 18:42:06
Run 23k 00:36:37 12:19:02 1009 165 27 19:18:45
Run 28k 00:35:44 12:54:47 1002 164 27 19:54:30
Run 32k 00:32:39 13:27:28 958 161 25 20:27:11
Run 37k 00:37:44 14:05:14 931 156 24 21:04:57
Run 00:38:41 14:43:56 936 153 22 21:43:39