29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Anzel DU PLESSIS (#1977)
Finished
GUN TIME:  13:32:16
Place
820  OF 1590
Female
114  OF 251
45-49
10  OF 30

Swim 01:23:23 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:23:23 01:23:23 1108 155 14 20:06:28

T1 00:05:26 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:26 01:28:51 510 82 7 21:28:36

Cycle 06:49:03 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 42k 01:24:49 02:53:41 637 60 3 07:13:26
Bike 90k 01:50:35 04:44:17 757 76 4 06:30:42
Bike 132k 01:29:54 06:14:12 700 79 5 09:27:17
Bike 02:03:41 08:17:55 754 86 8 06:31:00

T2 00:05:02 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:02 08:22:59 417 73 7 23:06:04

Run 05:09:14 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:25:22 08:48:22 797 110 13 01:28:07
Run 9k 00:33:04 09:21:28 893 132 14 13:51:13
Run 14k 00:34:53 09:56:22 1003 156 20 00:39:27
Run 18k 00:36:02 10:32:25 1091 177 22 01:48:50
Run 23k 00:35:52 11:08:19 1032 171 21 14:38:04
Run 28k 00:32:08 11:40:28 951 159 19 02:50:13
Run 32k 00:31:29 12:11:59 902 151 18 10:21:44
Run 37k 00:38:30 12:50:30 888 147 18 15:26:55
Run 00:41:43 13:32:15 940 154 19 16:15:20