Ironman South Africa (2015)
Successfully added (#1346) Ian YOUNG to My Rivals
Nicola LEBOS (#1989)
Finished
GUN TIME:
12:30:48
Place
519
OF
1590
Female
78
OF
251
45-49
5
OF
30
Swim 01:16:30 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:16:30 | 01:16:30 | 771 | 96 | 7 | 08:16:13 |
T1 00:05:07 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 01:21:38 | 462 | 69 | 3 | 08:21:21 |
Cycle 06:42:30 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:27:42 | 02:49:22 | 849 | 86 | 9 | 09:49:05 |
| Bike 90k | 01:49:09 | 04:38:32 | 796 | 81 | 5 | 11:38:15 |
| Bike 132k | 01:26:26 | 06:04:59 | 677 | 74 | 4 | 13:04:42 |
| Bike | 01:59:10 | 08:04:10 | 677 | 77 | 5 | 15:03:53 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 08:08:37 | 313 | 52 | 4 | 15:08:20 |
Run 04:22:08 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:23 | 08:32:02 | 519 | 74 | 6 | 15:31:45 |
| Run 9k | 00:27:41 | 08:59:44 | 479 | 75 | 7 | 15:59:27 |
| Run 14k | 00:27:18 | 09:27:04 | 444 | 72 | 7 | 16:26:47 |
| Run 18k | 00:25:48 | 09:52:53 | 411 | 71 | 7 | 16:52:36 |
| Run 23k | 00:29:25 | 10:22:19 | 391 | 69 | 7 | 17:22:02 |
| Run 28k | 00:31:17 | 10:53:37 | 414 | 74 | 7 | 17:53:20 |
| Run 32k | 00:28:37 | 11:22:16 | 412 | 75 | 7 | 18:21:59 |
| Run 37k | 00:32:44 | 11:55:01 | 420 | 76 | 8 | 18:54:44 |
| Run | 00:35:44 | 12:30:47 | 467 | 85 | 9 | 19:30:30 |
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