Ironman South Africa (2015)
Liesl RIBEIRO (#1999)
Finished
GUN TIME:
13:30:48
Place
810
OF
1590
Female
112
OF
251
45-49
9
OF
30
Swim 01:29:26 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:26 | 01:29:26 | 1294 | 184 | 17 | 08:29:09 |
T1 00:08:19 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 01:37:46 | 997 | 136 | 14 | 08:37:29 |
Cycle 07:16:06 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:28:55 | 03:06:43 | 931 | 101 | 12 | 10:06:26 |
| Bike 90k | 02:01:29 | 05:08:13 | 1134 | 131 | 16 | 12:07:56 |
| Bike 132k | 01:40:18 | 06:48:32 | 1148 | 138 | 15 | 13:48:15 |
| Bike | 02:05:20 | 08:53:53 | 1088 | 130 | 15 | 15:53:36 |
T2 00:04:51 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 08:58:46 | 394 | 68 | 6 | 15:58:29 |
Run 04:32:00 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:00 | 09:22:48 | 592 | 86 | 8 | 16:22:31 |
| Run 9k | 00:28:17 | 09:51:06 | 535 | 84 | 8 | 16:50:49 |
| Run 14k | 00:28:46 | 10:19:54 | 549 | 89 | 9 | 17:19:37 |
| Run 18k | 00:28:34 | 10:48:29 | 551 | 94 | 9 | 17:48:12 |
| Run 23k | 00:34:39 | 11:23:10 | 586 | 101 | 11 | 18:22:53 |
| Run 28k | 00:29:31 | 11:52:43 | 540 | 97 | 11 | 18:52:26 |
| Run 32k | 00:31:25 | 12:24:10 | 559 | 100 | 11 | 19:23:53 |
| Run 37k | 00:34:32 | 12:58:43 | 555 | 100 | 10 | 19:58:26 |
| Run | 00:32:02 | 13:30:47 | 551 | 99 | 10 | 20:30:30 |
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